Saturday 12th June 2010

by Dina

Suicide. I have said time and again that there are ways to cope with/battle depression. Get help. Talk to someone you truly trust and are close to. Do something and stop wallowing in self-pity. Get yourself busy. Surround yourself with the people you love and who loves you back. Just don’t spend time alone. Because when you are alone, that’s the time when the bad ideas would seep in and attack. It will attack your self-esteem, your emotions, your heart and mind. It will plant tiny seeds of doubt. It will tempt you to try something quick and easy. Just to end it all.

There is someone suffering from depression around you. Someone who has suicidal tendencies. If you feel capable of handling it, step in. Intervene. If you feel you can’t handle it, seek someone else’s help. Just don’t stand there and do nothing.

Because you never know. The day you ignored someone silently screaming for help might be the last time you ever see that person ever again.

posted in Mind Overload at 1:05 am Off
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